Yoga + Reflections + Plant Based Diet Talk & Demo
Located in the countryside an easy 45 minutes from Wing Haven, Wild Hope Farm is the perfect getaway for a day centered around intentional living. This retreat is designed to help you relax, rejuvenate, and reconnect more deeply to yourself and to the beautiful nature that surrounds us, and includes a healthy, veggie-rich lunch. At the farm, you will find yourself strolling around our wooded trails, picturesque silos, rolling pastures lined with old oak trees and 10-acre pond.
Cost is $75/person for Wing Haven members and $85/person for non-members; includes the following:
8:30 am - Meet at Park Road Shopping Center to carpool
9:30 am - Arrival, introductions, welcome to farmhouse
9:45 am - All levels Mindful Yoga with Dia Steiger
10:45 am - Trailwalk with Farmer Peanut
11:45 am - Meditation and Journaling
12:45 pm - Plant-based nutrition food talk and demo luncheon by Peanut Belk
1:30 pm - Exploration
2:30 pm - Depart for Charlotte
3:15 pm - Return to Park Road Shopping Center
This intimate gathering is for men & women of all ages, stages, backgrounds, and abilities. Bring your own mat.
Please wear clothing comfortable for yoga, an extra outer layer, and sneakers for walking the trail.